I forgot to mention in my
last post about my surgery that now I can breathe out of my nose completely unrestricted! That was the whole purpose of the title Breathe! I blame it on the fact that I was still taking medication! :) I am doing so much better with the headaches too. They are less frequent and less intense so there is no need for me to take the strong medication they prescribed but rather Advil or Tylenol seems to do the trick. Good thing to since I am back at work. I don’t want my head to be all fuzzy. I still sound a bit congested but that is due to the work that he did inside my sinuses and should clear up within the next few weeks.
I need to get my focus back on track for my weight loss goals. I lost momentum during the time I was recovering from my
sinus surgery. I was still trying my best to stay within my calorie limit but I was not making the best food choices. It is hard when nothing sounds good but you have to eat something so that you can take pain medicine…every 4 hours. I did end up losing about 4 pounds overall though making my total weight loss 35 pounds.
Since I have been back to work my energy has plummeted. I was doing great before the surgery with working out. I felt wonderful and was doing something at least every day. I am sad to admit that I have not worked out for 14 days. I have no motivation or energy. I know that I need to build up my energy after having surgery and doing no activity but I am frustrated. I immediately want to go to bed as soon as the kids are down and I fall asleep practically as soon as my head hits the pillow. 8:30 both nights this week! I know that I will get back in the swing of things and I am really beating myself up for no reason, I just need to do it! Tonight I am going to force myself to no matter how tired I am. Actually my goal is to take the kids for a walk after dinner.
I also need to update on the
vegetarian challenge that I was doing the month of March. I have to say again that I did not miss meat! And that I will be incorporating more vegetarian dishes into our meal plans. Lauren and Brian on the other hand did not like all of the dishes that I fixed. Some of them may have been too adventurous for Lauren. :) I did not make it the whole month not eating meat though. The last two days of the month as I was recovering from surgery my mother fed me chicken! I was too out of it and in too much pain to complain.
Thanks for all of your kind words, thoughts and prayers in the comments and on
Twitter. Each and every one of you are rock stars in my book!!